Welcome! I’m so glad you’re here

Get accessible, high quality and personalized mental healthcare

Providing evidence-based mental health treatment from the comfort of home

High quality, secure video calls for residents of Ontario

Services

  • Free

    Finding the right match between therapist and client is important! A 15-minute phone call provides opportunity to assess need, fit and address questions & concerns.

  • $160 + HST per 50 minute session

    Some sliding scale spots available, currently full as of June 2023.

  • Dependent on scope and scale of project.

Meet Samantha

Hi! My name is Sam (she/her) and I am a registered psychotherapist based in Toronto. I completed my undergraduate honours degree in psychology at Western University, and my Masters degree at the University of Toronto. My original interest in psychology was developmental neuroscience, and how the brain (and its person!) learn and change. Consequently, I've spent time in a variety of settings furthering my understanding on how growth is facilitated. The past 4+ years of my career have been specific to mental health settings, and inform my clinical interests around mood disorders, obsessive-compulsive disorders, neurodiversity (ADHD + ASD) and perfectionism.

My clinical approach to psychotherapy is eclectic, evidence-based, LGBTQ+ affirmative and anti-oppressive. I draw upon Cognitive-Behavioural therapy and Emotion-Focused therapy to tailor treatment to the individual. Understanding your whole person, including concerns, strengths, challenges, the context of your life and goals will be the focus of our work together and will help foster the change you may be hoping to create through therapy.

Scheduling

Sam is currently providing psychotherapy services Monday-Friday* at both Advance Health and Toronto Wellness Counselling. See below for approximate session availability:

  • Monday: 12:30pm-7:30pm

  • Tuesday: 9am-3pm

  • Wednesday: 12:30pm-7:30pm

  • Thursdays: 12:30pm-7:30pm

  • Friday: 10am-4pm

*Availability subject to change

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Questions?

Services will be booked through Advance Health or Toronto Wellness Counselling, depending on current availability.

Crisis concerns should be directed to emergency services and/or a primary healthcare provider.